Yoga Courses and Workshops in Windsor

Throughout the year I offer a series of themed 6 week yoga courses and workshops designed to help you build strength, confidence, and ease in your everyday movement. Each course is small, friendly, and accessible – with clear guidance, personalised support, and a calm, welcoming atmosphere.

Whether you’re looking to feel stronger, improve mobility, support your core, or simply create a grounding weekly routine, there’s a course to meet you where you are.

What to Expect from Every Course

• Small, supportive groups
  I keep numbers intentionally low (8 – 10 students) so you feel seen, safe, and supported.
• Clear, accessible teaching
  Each course is designed to meet you where you are – with options for different bodies, abilities, and energy levels.
• A progressive journey
  Courses build week by week, helping you grow confidence, strength, and ease in a sustainable way.
• A calm, welcoming space
  No pressure, no competition – just a warm environment where you can move, breathe, and reconnect with yourself.